Manual link building,

To get the quality links you have to do manual link building. The excitement of finding a pagerank 5 site with a submit link option quickly evaporates as the sensation of your eyes dropping out of their sockets and not being able to get comfortable in your seat. Head swaying in all directions...... descends. Every key press is like climbing Everest. Manual link building is so ******* boring..........  Your brain goes to mush.
Tips to avoid this.

• Limit yourself to a daily/alternate days/weekly session.
• Do them then forget about them.
• Check your webmaster tools on a weekly basis. Not daily, they update at 8am GMT, usually, sometimes they don't. It's not you, your sites haven't been removed from Google. Wait and it will be fine. Six days recently without updating. Relax. 
• Ignore email responses from link exchange sites until the allotted time,.
• Add an automated system. like http://www.cherryhost.eu/linkman/links.php, and promote it.
• Don't apply for jobs titled  "link manager".
• Buy yourself a floatation tank.

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